Gym Don’ts

Now, there's nothing worse than a regular gym-goer telling the novice what to do and what not to do. And let me tell you right off the bat that this isn't going to be a post about newbies starting out at the gym with improper form, or lifting too light, or being one of those … Continue reading Gym Don’ts

This IS the Blog you are Looking For…

Next month, I will celebrate my third year in blogging. Woo-ha! I know, I should have written this blog in February, but I’m not very good at waiting for things. I mean, in early February, I could fall down a ravine or be trapped under something heavy. So why put off until tomorrow what you … Continue reading This IS the Blog you are Looking For…